Moringa Research 02: What Kind of Plant Is Moringa?

First of all, let’s compare the nutrient in Moringa to other foods.

Nutrients in Moringa (per 1 gram):

• Vitamin C: 7 times as much as orange
• Vitamin A: 4 times as much as carrots
• Vitamin B: 4 times as much as pork
• Vitamin E: 4 times as much as black sesame
• Calcium: 4 times as much as milk
• Protein: 2 times as much as yogurt
• Potassium: 3 times as much as bananas
• Zinc: Twice as much as oysters
• Gamma-amino butyric acid: More than 30 times as much as sprouted brown rice
• Polyphone: More than 80 times as much as red wine, 11 times as much as cacao
• It contains abundant essential amino acids and well-balanced nutrients such as isoleucine, leucinie, valine and others

You can’t simply find another plant with as many vitamins and minerals as Moringa.